Àngels Martí, the psychologist who brings lightness to high abilities

Emotional well-being, ETHICA approach and an integrative view of high sensitivity

“Psychotherapy with an ETHICA approach and emotional well-being”

Àngels Martí is an integrative humanistic psychologist and a leading voice in accompanying families and professionals who live with High Capacities (AACC) and Highly Sensitive People (PAS). From her practice, she focuses on emotional well-being and on people's capacity for transformation.

In this interview with Eholo Voices, Àngels shares his own methodology, the challenge of reconciling high work demand with personal life and how he has found in technology the perfect ally to recover the essence of his vocation.

An approach with its own name: ETHICA

To define his therapeutic approach in a single sentence, Àngels uses a concept that summarizes his work philosophy: ETHICA, the acronym for Integrative Humanist Therapeutic Approach and Appreciative Communication.

His work focuses on understanding the person from a global perspective, where listening and appreciation are the key tools to promote growth and inner freedom.

The challenge of reconciliation: returning to the essence

Like many professionals, Àngels faced a time of great complexity when the success of his practice clashed with personal needs:

“The biggest challenge has been to reconcile the high demand in consultation with family needs for health reasons.”

The solution was not to work harder, but better. Àngels decided to select collaborators, release external programs and recover what he really loves: psychotherapy sessions. This path has allowed him to experience moments of great professional satisfaction:

“I have two best moments: when I self-published the story 'La Gina i en Bluf', about emotional regulation, and when I launched the Emotional Wellness Expert certification in AACC and PAS for therapists.”

Technology that provides lightness

For Àngels, managing a query should not be a heavy burden. When talking about his experience with Eholo, he highlights a feeling above all else:

“Eholo for me is lightness, because it allows you to have all the essentials of a therapeutic process in a single space.”

Have tools such as transcript of sessions or the support of MIA it has allowed you to optimize your administrative time to dedicate it to what happens within the session.

The Future of Psychology: Intuition and Creativity

Regarding the trends that will mark the profession, Àngels is committed to models that go beyond the obvious:

“Psychosomatics together with creativity and models that help develop intuition as an existential intelligence”.

A vision where the body, mind and the creative capacity of the human being come together to offer a deeper accompaniment.

Imagining the consultation five years from now

Àngels envisions a solid and team project, without losing the specialization that defines it:

“I imagine my practice with 5 collaborators specialized in AACC and PAS, offering group programs for therapists and families, in addition to individual, family and couple therapy.”

Inspiration and references

📚 Book that changed the way you think:”The man in search of meaning”, by Viktor Frankl. “It helped me to become aware of the inner freedom to choose how we want to feel despite what happens outside.”

🎙 Must-Have Podcast: ”Luminescence of Talent” and his own project:”The Value of Accompany”, a podcast for therapists who choose to pause to move forward.

💭 If I weren't a psychologist...: “I would be writing stories and books”.

💬 The best phrase you've ever been given: ”Unsolicited help is ill-offered help”.

🍽 Dream dinner: With her maternal grandmother, to thank her for everything she showed her in life and to give her a huge hug.

✨ Professional reference: Brené Brown. Àngels admires his research, his authenticity and his courageous ode to vulnerability.

Learn More about Àngels Martí

🔗 YouTube channel 🎙 Podcast”The Value of Accompany”

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